Hey everyone, Weightloss Wednesday is here again. This week Paul and I have been discussing which gym to join. There are so many around where we live so the decision is not too easy. We have a high tech gym with a swimming pool, sauna and steam room, the problem is very few people actually go there to work out. Lots of posing and pretending to be working hard. That's not for us, we have looked at some gyms with social clubs, lots of old people working out but very dated machines. Lastly we found a great gym, its out the way in a village so not crowded with ponce posers, it has all the cardio equipment, weight machines and free weights. It has a very good reputation for getting results.
They say the proof is in the pudding, although I will not be having any for a while.
Take care x