Wednesday, 17 May 2017

Slimming world Monday 15th May

Hello everyone,

Last night I was reminded why staying to group is so important and how much of a difference it makes.

Paul and I were really on plan this week and I lost 4lb and Paul lost 6lb.

I am so pleased as I have not had that sort of loss for months and 4lb is a big number for me as I'm a 1-2lb kind of girl.

We really used our speed foods to boost so had two speed veg with every meal and speed fruit to follow.

I had my hifi bars and a muller light in the evenings for my pudding fix.

On Friday we bought mini twisters as a treat.

How did you do this week?

Grace xxx

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